Whether you need an energy boost to get you through your day or a pick me up to help at the gym, IV hydration and vitamin injections can be a good source for elevating your energy level. As we age, vitamin and nutrient absorption can start to diminish. Vitamins that may affect your energy levels include:
Vitamin D
Vitamin D is important for energy and mood. Vitamin D is often taken in through UV rays hitting your skin then getting transformed into Vitamin D. Unfortunately, as we age, your skin becomes less efficient at converting sunlight to Vitamin D.
Vitamin B-12
Another vitamin key to higher energy levels is Vitamin B12. When at the right levels, B12 helps increase a sense of well-being, improves the immune system, improves memory, and increases overall energy.
Vitamin B-3 (Niacin)
Niacin, also called Vitamin B-3, is another complex B vitamin that helps your body convert food to energy. B-3 also helps improve circulation.
What can you do to boost your energy?
Energy drain can occur from low B12 levels, overexertion, stress, electrolyte imbalances, and a multitude of other conditions. Boost energy, burn fat, and enhance your metabolism with a specially formulated IV hydration infusion from Liquid Mobile IV.
