Red Light Near-infrared Sauna

Smart infrared therapy delivers precision, personalization, and measurable impact. With mPulse, choose from six preset wellness programs or create your own using the app or in-sauna tablet. Select your goal—detox, weight loss, cardio, relaxation, muscle recovery, inflammation or anti-aging—and your smart sauna adjusts in real time. Infrared therapy supports whole-body wellness by gently increasing your core body temperature by up to 3 degrees, which promotes a deep, detoxifying sweat at the cellular level.

To speak with an expert clinician, schedule a consultation or learn more, call 855.954.7843 or book online.

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What is a Red Light Near-infrared Sauna?

A red light near-infrared sauna uses light energy to heat your body from the inside out, rather than heating the air like a traditional sauna. It combines near-infrared light for deeper muscle and joint support with red light therapy for skin and surface-level benefits. This creates a more comfortable experience at lower temperatures while still promoting an effective sweat. It’s commonly used to support recovery, improve circulation, and enhance skin appearance. The result is a modern, more targeted approach to sauna care that goes beyond heat alone.

What are the benefits of Sunligten mPulse Saunas?

  • Detoxification & Immune System: The sauna uses infrared heat to penetrate deep into muscles and cells, facilitating a deep, detoxifying sweat that removes toxins.
  • Weight Loss and Metabolism: Sessions act as a passive workout, stimulating metabolism and creating a “cardio” effect, with studies suggesting improved body composition.
  • Skin Rejuvenation (Red Light Therapy): The mPulse series uniquely combines red and near-infrared light to increase collagen production, reduce wrinkles, and improve skin elasticity and tone.
  • Pain Relief and Muscle Recovery: Infrared rays help reduce inflammation and stiffness, easing joint pain and accelerating muscle regeneration.
  • Cardiovascular Health: Regular use is linked to lower blood pressure, improved circulation, and reduced risk of cardiovascular events.
  • Relaxation and Sleep: The gentle heat helps reduce stress by balancing the autonomic nervous system, promoting better relaxation and sleep quality.
  • Increased Flexibility: Research has shown that mPulse sessions can increase flexibility by up to 3x, aiding in joint mobility

How does Red Light Near-infrared Sauna help Skin and Confidence?

Looking good is all about feeling good, and infrared sauna therapy helps. The skin health and anti-aging benefits of infrared light help you feel radiant and confident, as they improve overall skin tone, softness, smoothness, elasticity, clarity, and firmness. Infrared relaxes the body and mind, fights inflammation, and builds collagen and elastin. So, not only does your skin look better on the outside, you will also feel better from the inside.

How can Red Light Near-Infrared Sauna help me feel healthier?

When you feel better, you can move better and do more. Infrared helps with healing through its pain relief and anti-inflammation benefits. The light penetrates the body and stimulates circulation, decreases inflammation, and provides relief from pain. The deep detoxification infrared waves stimulating within the body are also known to help remove certain toxic heavy metals and other environmental toxins that cause debilitating symptoms. Infrared also boosts the immune system, helping the body stay healthy and ready to fight viruses and other illness.

How does Red Light Near-infrared Sauna Rejuvenate?

No one wants muscle soreness to slow them down. Whether you’re a competitive athlete, a weekend golfer or simply trying to stay active, proper muscle recovery impacts your ability to keep doing what you love. Infrared sauna therapy penetrates muscles deeper, increases blood flow and helps the body recover faster so you can stay in the game of sports, and life. Infrared light heats the body from within and penetrates the joints, muscles and tissues, increasing circulation and blood flow for proper healing. It accelerates recovery, helps build muscles, decreases inflammation, and increases flexibility.

What is Chromotherapy?

Chromotherapy, also known as color light therapy, is the use of different colors of light to support balance within the body. This concept dates back thousands of years, with color historically explored for its impact on overall well-being. Light enters the body through the eyes and skin, stimulating the brain and influencing key systems that regulate mood, energy, and essential bodily functions. Each color within the visible spectrum is believed to correspond to specific areas of the body, and imbalances in these colors may be linked to physical or mental symptoms. By introducing targeted light, chromotherapy aims to help restore balance and promote a sense of wellness. When combined with infrared sauna sessions, chromotherapy can support relaxation, recovery, and overall mind-body harmony.

Key Chromotherapy Colors and Benefits

  • Red: Energizes, stimulates circulation, increases energy levels, improves skin smoothness,and supports metabolism.
  • Orange: Enhances mood, creativity, and emotional balance; often used for stimulation and mental alertness.
  • Yellow: Boosts cognitive function, joy, and alertness; aids in digestion and detoxifies skin. Increases neuromuscular tone. Reduces skin irritation. Stimulates happiness.
  • Green: Promotes balance, relaxation, and tranquility; used to reduce stress and calm the nervous system.
    Lightens hyper-pigmented skin. Stimulates calmness.
  • Cyna: Can help treat inflamed skin. Reduces swollen capillaries. Stimulates soothing.
  • Blue: Induces calm, reduces inflammation, and aids in treating insomnia, pain, and infections. Boosts alertness. Helps with memory. Regulates circadian rhythm.
  • Violet/Purple: Calms the nervous system, aids in meditation, and helps with mental focus. Reduces stress. Can help you fall asleep.

Why Liquid Wellness & IV?

Speed. Affordability. Safety. Results.

Liquid Wellness & IV has a dedicated team of 50+ physicians, nurse practitioners and nurses that have come together to offer wellness and anti-aging services.