Vitamin B12 is an important nutrient that is needed for DNA synthesis, neurological functions, and the formation of red blood cells. Deficiencies in vitamin B12 can be caused by absorption issues that commonly happen as aging occurs, diseases limiting absorption, and dietary intake.
Are B12 Injections Effective?
As stated by El Camino Health, B12 injections can be very effective in assisting with deficiencies especially since it allows for 100% absorption directly into the tissue.
What are the Benefits of B12:
- Increase energy and minimize fatigue
- Improve concentration and mood
- Boost immunity
- Speed metabolism and help with weight loss
- Assist with hair growth